Fit Zone

06/16/09

A great workout with a community personal touch!

by Frazier at Citysearch

It's small group training approach to a fast-paced intense workout to get your mojo going! I love the ability to come before or after work and know that I am going to get a great workout.

The workouts bring back the feeling I had as a collegiate athlete....as well as the shape I was in. I have been coming for over two years and I can not get enough. Lori is a great trainer that always motivates me and pushes me to be better.

I would recommend it to anyone that is ready to get into great shape with a little added camaraderie.

• Pros: The challenges and the variety of the workouts, camaraderie
• Cons: It hurts!

03/14/09

I never thought I would be in this good of shape

by xwt at Citysearch

I was tired of being out of shape. I started running. Soon, I injuried myself. I recovered and started again. I could never seem to run 2 to 3 miles without pain or being too tired. Until I met Lori.....

I started working out at FitZone about one year ago. It has changed my life. I have lost a lot of weight and gained a lot of muscle, but not in a body builder way. I started with the goal of being able to run the Peachtree Road Race last year. This year, I'm running my first half marathon. Training for it was easy. After working with Lori, I feel like I can do anything.

• Pros: I'm healthier than I've ever been.
• Cons: I'm addicted to working out now.

03/12/09

Great workout, and fun too!

by mlgreen9377 at Citysearch

I have always hated working out and have avoided it for much of my life. I finally decided, in my 30s, that it was time to get in shape. I thought I would jump in with the boot camp and see how I liked it. After two weeks of boot camp, I was ready to join the gym. The workouts are hard, but they are typically under 30 minutes. The gym members are all fun, and their to help motivate. No one at this gym has a perfect body, and everyone is there for the same reason - to get fit.

I highly recommend this gym!!

03/10/09

I wasn't into working out, now I am

by bmb222 at Citysearch

I wasn't into working out until I joined this gym. Now I go five days a week. I like working different muscles every day. I like that I don't have to think up my own workout - Lori does that for us! Lori shows us the proper form and technique, which is incredibly helpful for someone like me who had no clue what a squat thruster was! The workouts are hard but you definitely see results. We do all sorts of exercises - running, jumping, sit-ups, push-ups, weights, jump rope, pull-ups, squats - just to name a few. I am really glad I found this gym.

• Pros: variety, challenging, great results
• Cons: none

03/05/09

BEST WORKOUT ON THE PLANET!

by fluffy1 at Citysearch

This place is awesome. I already had a membership at a national gym chain but was not satisfied because the trainers seemed to be "just playing" and not directing me to better fitness. Some pounds had accumulated over the years and I needed some serious intervention. After much research and a number of "gym visits", when I finished talking to Lori and some of the members, I was in love with this gym! I needed the personal accountablity and serious sense of purpose that is found at Fit Zone. I work hard and am seeing fantastic results. The workouts are purposeful and designed to work every muscle group. It is never boring because you don't know what you are going to be doing until you get there and they post "the workout of the day". Wow, Lori is right on time and does what she says she's going to do in terms of follow-up and expectations. When it comes to fitness, it doesn't get any better than this. I recommend this gym to anyone who really wants to train their body to be it's best.... and it's all done at Fit Zone. Gotta love it!

• Pros: Great workouts that are designed to get the maximum benefit in the least amout of time.
• Cons: None