Boot Camp Co

08/06/07

Best outdoor workout in the city.

by royo at Citysearch

This is a great way to get in shape. If your tired of waiting on all those machines and treadmills at the local gym or you just want someone to hold you accountable, this is for you.

• Pros: Done with the workout before most people get up for the day.

08/06/07

Fun workouts with great results - EVEN for the non-athlete!

by spotterspott at Citysearch

Never the athlete before - but I've done it all - personal trainers, gym memberships, spin classes, aerobics, yoga - you name it. This is the ONLY fitness activity I've actually stuck with & keep up with on my own. Show up with a 'can do' attitude and you won't believe the things you really CAN do. Every workout is different & tailored to YOUR capabilities - even in a group of 20+ people. The instructors are awesome - pushing you to keep trying/improving. Typical monthly groups have men & women with everyone from 24 year old triathaloners to new mommies trying to lose the weight to 40+ year old trying to get in shape for the first time. AND EVERYONE gets a great workout. Sensible food guidelines and a fun workouts have kept me coming back for 9 months...

• Pros: usually a 5-1 instructor to boot camper ratio; lots of variation to workouts

08/06/07

Best Boot Camp in Town!!!

by cfachini at Citysearch

This boot camp was friendly, motivating and got me in the best shape of my life after just one month! The American Boot Camp Company focuses on a healthy eating plan and a challenging fitness routine for the regular person as well as the weekend warrior! I improved my mile time by 57 seconds and learned how to make my diet work for ME in order to get healthy. Away from the over-crowded Piedmont park, The American Boot Camp Company is located at various parks around Atlanta and I highly recommend any of the locations!!

• Pros: The eating plan is realistic and made for anyone, no matter how busy you are.
• Cons: Getting up early is tough, it would be hard to do for too long.

Editorial Review

by Contributor at Citysearch

Company specializes in outdoor group fitness training.