Dahn Yoga & Tai - Chi
Atlanta, GA 30328
Phone: (404) 497-0202
User Reviews for Dahn Yoga & Tai - Chi
11/06/2007 Posted by tomj1234
It was more than I expected. Not only stretching exercise for flexibilty but also relaxation, breathing, meditation and TaiChi. It was perfect combinations of all great things I have experienced through many different yoga. I had sleeping problem many years but it ran away after first two class I tried completely. You should try! It is wonderful!!!!
Pros: Best quility of training
10/09/2007 Posted by hufferb
I hadn't tried any yoga before going to the Dahn yoga studio. the instructors there were great. i got to meet with an instructor one on one who gave me a introduction to yoga and guided me step by step. I walked in very apprehensive and nervous and left a totally relaxed noodle. The studio is sooo relaxing and best of all...CLEAN. I definitely recommend this place for anyone looking to regain some flexibility and lose some stress without the pressure of going to a gym.
Pros: lots of personal care from instructors
Cons: a little more pricey than a gym, but worth it.
1 out of 1 people found this review helpful

