Decatur Hot Yoga

11/07/09

Highly qualified yoga and Pilates instructors

by organicfoodgirl

The previous reviewer obviously had a bad experience with a yoga instructor who was at Decatur Yoga and Pilates for a short time and is no longer there. The encounter happened outside of the studio.

That said, the yoga and Pilates instructors at DYP are all highly trained and hold a minimum of 200 hour certification--most have surpassed this--and continue their learning with workshops and other continuing education. Decatur Yoga and Pilates is a great place to practice, learn, and grow as a yoga and/or Pilates practitioner and as a person. The studio offers four types of Hot Yoga: Bikram, Hot Core Power, Hot Vinyasa, and Hot Pranakriya, four types of not-hot Yoga: Pranakriya, Restorative, Anusara-Inspired, and Prenatal, and Pilates, including Yogalates.

The previous reviewer is also mistaken--"Lotus Yoga and Pilates" does not exist. There is a Studio Lotus, and they offer Pilates, but not yoga.

Please disregard the previous reviewer's comments. They are in no way a representation of the studio as a whole or the vast majority of people's experiences there.

• Pros: Qualified teachers, great variety of classes

03/06/09

I drive from Duluth to practice yoga here!!!

by trueage2009

Decatur Yoga and Pilates has an amazing staff, excellent class structure, and of course, the wonderful wet towel dipped in lavendar oil that is placed over your forehead after your hard work in the hot room. I have been to many yoga studios around the metro area, and I immediately felt at home here. ALL, and I mean, ALL of the instructors are approachable, knowledgeable, and humble all at the same time. I am completely hooked on this studio...and not to mention, because of how I feel about the studio, I go no less than 4 times per week..yoga and DYP has changed my body and my life.

• Pros: class structure, instructors, overall vibe is relaxing and easy
• Cons: classes and ladies locker room can get a bit crowded

09/23/08

Best of the Best

by yoginigrl

Atlanta is blessed to have some great yoga studios and this one is the best of the best. The studio is tucked away in Decatur down in an underground hidey hole--like a diamond in a mine. After years of trying Bikram off and on, I love the Hot Core Power classes which are flow classes with breath and bodywork to music--very inspirational. The attitude at Decatur Yoga and Pilates is nurturing and positive--Bikram for true yogis (no competition, no judgment, listen to your body, go at your own pace) rather than Bikram by negative slave drivers (too many rules.) I was a cardio-funk/step aerobics instructor and personal trainer for 7 years and can tell you that this studio delivers a challenging workout. Get ready to sweat! You will get out of it what you put into it. If you are a beginner come early because out of consideration for everyone they lock the door once the class has started. The teachers are well educated. I have been 20-40 lbs overweight and I have never been intimidated to practice here. The lavender soaked towel at the end of class is worth the price of the drop in fee. I feel great every time I leave, having done the work I was meant to do. You will, too.

-Free parking

-Clean bathrooms

-Wish they had an 8:00 or 8:30 AM class before work--this is the only drawback

-Because it's hot, sometimes there is a smelly funk when I walk in the door to the hot room. Air freshener, candles and incense, please --laugh!

-Great books to read in the waiting area

-Peaceful atmosphere

• Pros: Service, parking, instructors, hot classes
• Cons: schedule is a bit light right now, smell in hot room

05/10/08

yoga that's accessible and rewarding

by petrey

I'm a 5-year veteran of Decatur Hot Yoga, a lovely studio conveniently located near downtown Decatur. At 59, I feel more fit, calmer, and more confident than ever before. Teachers at DHY are professional and knowledgeable; classes are small and flexible enough that teachers can give individual help and guidance where needed. They make an effort to get to know you and what your body needs. DHY offers a wide variety of classes, both hot and non-hot (Pilates included!), and you're invited to sample in order to find the right fit for you. You can be as challenged or relaxed as you like. GIve DHY a try; like I was, you'll be hooked!

05/08/08

Best Studio I've Tried!

by cd2884

I've been practicing yoga off and on since I was a teen in three or four cities, and this is by far the best studio I've tried!

The instructors are so warm and friendly, and you can definitely get a GREAT workout there without feeling intimidated. They let you work at your own level, and they don't push you to go further than you're ready for. There's no pressure, just opportunity. Classes allow you to build both your body and your spirit, and have given me a much deeper appreciation of yoga.

The facility is very clean and ambient. They do a wonderful job of creating a very zen atmosphere right when you walk through the door. They also have a wide offering of boutique-style yoga wear and yoga mats and accessories. It's really a one-stop shop for all of your yoga needs.

Pricing for classes is also very competitive, and the discounts for students, teachers, seniors, and military service persons are generous. With the wide variety of classes - yoga AND Pilates from 6:00 AM until 7:30 PM - available, there's really something for everyone at this studio. I can't imagine being anywhere else!

• Pros: Great atmosphere, friendly teachers & staff, wide variety of classes, great value, classes from 6:00 AM until 7:30 PM

05/05/08

Fantastic place!

by franca21

Decatur Hot Yoga offers challenging classes, great instructors and a clean and friendly environment. I also don't find myself getting bored with the class selections. There is something for everyone!

• Pros: Hot Yoga, Hot Core Power, scented lavender towels, clean
• Cons: class schedule

05/05/08

Haven of peace!

by Sudduth

I have nothing but positive comments for Decatur Hot Yoga. It is a soothing haven of relaxation. Every teacher that I have studied with was positive and helpful. It caters to every level of experience. I always leave feeling as though I can conquer my day. The hot yoga is a wonderful experience. Being from Texas, it always reminds me of home.

• Pros: Ambience, Service, Instrutors
• Cons: The only possible "con" is that it is a bit busy during peak times - you can always call and ask for help picking a less-busy class.

05/02/08

Hot Yoga is their best

by sb1354

I found that I could not get a good workout at this studio except in hot yoga, and that's just because of the nature of hot yoga, even it varied per instructor in level of intensity. The pilates and the non-hot yoga classes were more about feel-good fellowship with the regulars and the instructors. But, I can see that some folks really like it that way. Don't get me wrong, everybody is pretty friendly and it's definitely not bad, but just don't go there if you think you're doing it strictly for the exercise. The hot yoga is still something I enjoy but for conditioning pilates or yoga, look elsewhere.

• Pros: hot yoga facility
• Cons: non-strenuous classes

05/02/08

The best part of my week

by becmnn

I took my first yoga class at Decatur Yoga and Pilates about a year ago, and I fell in love. I especially enjoy the hot core power classes. They give you a real work out (you will be sore the next day), yet are relaxing at the same time.

This is such a warm open studio. The moment you walk in the doors you feel like part of the family. I highly recommend this studio to anyone from beginners to experts.

• Pros: Lavender scented cold towels at the end of class; Great teachers; Clean; Welcoming

05/01/08

Decatur Hot Yoga

by amyherriot

I have been a practicing since Debbie opened her doors five years ago. Each time I attend a class, I walk away with such a great feeling. The teachers are incredible and so experienced. The entire environment is warm and cozy. I am so happy to see how much the studio has grown. It is truly the best yoga studio. In this fast paced world, it's so nice to find a relaxing spot to find yourself!