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Atlanta Hot Yoga

2140 Peachtree Rd NE
Atlanta, GA 30309
Phone: (404) 355-2652
Best Hot Yoga
3 Star Rating: Average

05/17/2007 Posted by ocdabrave1

As far as hot yoga goes, the class is really great, it's a variation of Bikram - and way better than Bikram. I think that most BIkram instructors are nazis and only know how to runoff at the mouth, yet lack in actual teaching skills. The Atlanta Hot Yoga Instructors seem to really want to help you, not yell at you. If you're going to do HOt yoga, do it here - seriously, don't waste your time on Bikram unless you want back problems or knee problems. I use to take Bikram and it took me a while to get use to this variation, but once I did - I couldn't believe all the nonsense that those Bikram instructors were force feeding me, I feel liberated... Bikram Yoga should be called Bikram Exercise, not yoga - AHY has real instruction.

Pros: Teachers actually teach

Cons: Overcrowded

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Editor's Review

Hot yoga and vinyasa flow yoga classes will stretch the body's limits.  See the full editorial review.

Insider Tips

Know Before You Go

Make sure you are well-hydrated and don't eat 2-3 hours before class.

More Insider Tips

Recognition for Atlanta Hot Yoga

2008 Editorial Winner - Yoga

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