Stillwater Yoga Studio
Atlanta, GA 30308-1793
Phone: (404) 874-7813
05/15/2002 Posted by FlorrieBurch_Citysearch
My Wednesday night level 1 yoga class is often the highlight of my week. Stillwater teaches Iyengar yoga, which allows the use of props like blocks and straps to help students achieve the poses. It's surprisingly strenuous, but at the same time deeply relaxing. I find that while I'm completely focused on my poses and movement, which is fantastic for clearing the head (especially when you're a bit stressed out from work). The instructors are great--they're patient and helpful but really make the students work hard. My only complaint is that the evening classes are sometimes crowded.
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