Decatur >Jazzercise Decatur Fitness Center
Trimming Down Has Never Been So Much Fun!.
I'm in my mid-20s and Jazzercise is something that I had initially turned my nose up to because I remembered attending classes with my mom when I was 5, so I assumed it was a thing of the '80s. Boy was I wrong! I've never been much of a "sweater," but Jazzercise definitely changed that for me...I leave feeling like I just got a GREAT workout and am ENERGIZED for the day! It is so much fun because the music stays current and the routines are always changing. The hour long workout flies by b/c it's so much fun!
I'm a grad student and I get comments all the time from people saying, "Gosh, how do you find time to stay so fit? You look great!" But Jazzercise makes that easy because it's truly a community and we hold one another accountable. Not to mention, it's so much fun that it's addicting! :) For instance, after vacation for a week, my body craves it and I can't wait to get back in my workout routine. Jazzercise is truly for anyone and everyone, as long as you're ready to have a great time getting toned!
All inclusive slimdown!. I joined Jazzercise when I was teaching elementary school and was introduced to it by some other teachers. I was amazed at how much fun it was and how quickly I slimmed down. In an hour workout you get great music to dance to, variety that keeps your mind occupied, weight training, cardio, and stretching! I lost 20 pounds in a few months! Then before I got married, I went back to Jazzercise. I loved carving out some time for myself, but it also wasn't so much time that it was more stress. Jazzercise is a great all-inclusive workout. It slims you down and cheers you up!
Such a Fun Workout I Became an Instructor!.
I started Jazzercise 18 years ago and was immediatley hooked. The music, the dance moves and feel, the comraderie were all so motivating. I wasn't sure I was coordinated enough but after a few classes I caught on and I was really enjoying myself. I could forget about things and just dance and workout for an hour. No mirrors in the studio really helped. Plus instructors that really encouraged me helped my confidence and that boosted the results I saw.
I was so impressed by the classes and those teaching them I decided to try becoming an intsructor myself. 8 years later I am loving teaching Jazzercise.
I love the Decatur center. Great floors, facilities, equipment, instructors, its got everything. It's a joyous, motivating, great workout!
Best Exercise Class!.
I started Jazzercise several months ago and love it! It's dancy enough to be interesting, but not so difficult that you can't keep up if you're new or have missed a few weeks. It's a complete workout, one that you can modify to your fitness level. So both the very fit and the not-yet-fit get a great workout in the same class.
Everybody is friendly and nonjudgmental. It's fun to chat a bit before & after class if you have the time, but if you don't have the time you can be in and out in an hour with no lines, no waiting to check in.
Even if I'm not in the greatest mood when I start a class, my spirits are always lifted by the end of the 1st song. I've gone to lots of exercise classes through the years, and Jazzercise is my favorite.
I started working out with Jazzercise Decatur in June 2010 and haven't stopped since. The workout is so effective that you will feel and see the results in a few months. The best part, it's a lifestyle, not just a quick fix!
The classes are welcoming and everyone is excited when we have new members. The instructors are caring and know everyone in their class. They give us friendly reminders that on top of our workouts we should be eating well and drinking plenty of water. This is the best combination for anyone looking to get fit and stick with it!
My favorite part: having women and men of all ages, personalities, and walks of life working out together and having fun!
Great Workout!. Jazzercise is the only "formal" exercise program I have stuck with for the past 25 years! I've tried other "big box" facilities, and you cannot get what you get here. Great music, great people, and a great workout. One thing that's important to me - no mirrors. Not sure how you feel about that, but to me, it makes it less intimidating, and let's you be free to dance and have fun, while getting a super workout! Come and try it for yourself!
When was the last time you danced?.
Jazzercise is not what it used to be. If you have not been to a class in the last 2, 5, 10 years... then I'd say you've not Jazzercised.
The format is same, with a warm-up followed by cardio, then strength training and stretch - but the moves (and music) are new and exciting! Exercise physiology has come a long way and Jazzercise has kept up. They take the best of jazz dance, tai bo, Pilates, yoga, etc and create something everyone can do. And they keep it fresh by changing things up a bit every few weeks.
The Decatur location has folks dancing from the college nearby, all the way up to some ladies who are in their 70's. I want to be them when I grow up!
Don't be afraid to come in and try it. The space is sleek and clean (with a special aerobic flooring), but it certainly does not have that feel like some health clubs have. Here the instructors and folks at the desk not only know your name, but most of the class knows at least one other person's name too. We have fun and laugh, sometimes even at ourselves! Oh, and get healthy at the same time.
Come dance with us!
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