Atlanta >Fitness > Cafe Physique
Neighborhoods: Eastside, Eastside, Poncey Highlands
Great provisions for seniors, they really care about clients – Cafe Physique is an excellent option for older adults who want
one-on-one attention and personalization while working out. I used the
enjoy the large gym atmosphere, but now I value the fact that my
trainer comes to me because I have more health issues now than I did
when I was younger. I've made a lot of progress in terms of strength
and weight loss since I started working with them, and I'm always
impressed with their level of professionalism. My wife meets with one
of the yoga instructors once a week, and she really loves it too. If
you're an older adult looking for an excellent workout, Cafe Physique
is the right choice.
Shows great interest in the individual – I am addicted to Cafe Physique! If I could create the perfect
lifestyle consultant, it would be Amber (the owner). When I first
called her, I told her my goals, and she put together a total healthy
living plan that I have executed successfully. I work with a personal
trainer at the studio, and the dietitian comes to my house to counsel
me on nutrition. At one point, I was having back surgery, and Amber
even arranged for a personal chef to come into my home and prepare
healthy foods in my kitchen. I was amazed that she was able to make
that happen so quickly! All in all, calling Cafe Physique was one of
the best things that I did in 2007, and I plan to use them again and
One of a kind – Cafe Physique makes it do what it do baby!
I have worked with a number of personal trainers over the years. Some were good, but for some reason I was never quite comfortable with them. That is not the case with the folks at Cafe Physique. These people are great! They really care about my progress and are always supportive.
Trust me...you will NOT go wrong with Cafe Physique.
Great One Stop Shop! – Cafe Physique is a great service. They are a one stop shop for all my fitness and health needs. It is great having my trainer visit me at home for strength training, yoga and Pilates instead of going to a gym. I have worked out in the past but I believe my success this time is due to the "kitchen makeover" dietary counseling I received. They've taught me that diet and excercise must go hand in hand to create a healthy lifestyle change versus achieving a target weight. The employees are knowledgeable and friendly yet stern to encourage me to keep pushing.
Best In-house workout I ever got!!! – I just finished my first package of ten workouts, and I was impressed. My initial thought was "what are they going to for me with minimal gym equipment?" Maybe it's a guy thing, but Amber (owner) proved me wrong.
After my first workout, I was dripping with sweat and sore for the next few days, but I was committed to getting back in shape. By also working with their nutritionist, I was able to lose 13 lbs, and my goal is to lose 12 lbs more before my girlfriend leaves me. I'm trying to become "180 lbs of twisted steel and sexappeal." :) I start my next session after the New Year. I'm hooked......thanks Cafe Physique!!!!
Great Service and Knowledgeable Staff – Cafe Physique is just an awesome service. The trainers and nutritionists are friendly, professional, and knowledgeable. They are a tremendous help in setting specific, attainable goals and keeping you motivated and informed, so that you can achieve those goals. I recommend this service whether you are a beginner or a veteran gym head.
Cafe Physique Studio like home away from home! – I just love Cafe Physique Studio! It is like working out in your home but with awesome trainers that push and motivate you to do your best. The space is so welcoming you don't have to feel uncomfortable & awkward as you do in so of the big commercial gyms. All of the machines and people tend to distract me when I work out in those gyms. With Cafe Physique I can concentrate on what my trainer is telling me. I leave Cafe Physique with a clear mind and feeling good about what I have accomplished. I look forward to going everyday!
This fitness and nutrition company has it all! – This is a great company. It is very difficult for me to get out to the gym to work out with any consistency. But my Cafe Physique trainer comes to my home at a time that's convenient for me and brings all the equipment with her, so I haven't had to invest a lot of money in work out "stuff". I also am working with one of their nutritionists who is very knowledgeable and has helped me start eating better. The best thing is that they are completely realistic about the way most people eat. I am not going to eat grapefruit, carrot sticks and tofu---my eating plan is based on MY favorite foods, and it's working. I've lost 26 lbs in the last 90 days!
Top Notch! – I have really been trying to get my diet together...a life change not just a fad diet. Cafe Phsique has helped me with that. The staff is very knowledgeable.
If you haven't visited their site it is a must!
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