Cafe Physique

Recommends

rdosr

Joined 6 years ago

Great provisions for seniors, they really care about clients. Cafe Physique is an excellent option for older adults who want

one-on-one attention and personalization while working out. I used the

enjoy the large gym atmosphere, but now I value the fact that my

trainer comes to me because I have more health issues now than I did

when I was younger. I've made a lot of progress in terms of strength

and weight loss since I started working with them, and I'm always

impressed with their level of professionalism. My wife meets with one

of the yoga instructors once a week, and she really loves it too. If

you're an older adult looking for an excellent workout, Cafe Physique

is the right choice.

Recommends

cfaye

Joined 6 years ago

Shows great interest in the individual. I am addicted to Cafe Physique! If I could create the perfect

lifestyle consultant, it would be Amber (the owner). When I first

called her, I told her my goals, and she put together a total healthy

living plan that I have executed successfully. I work with a personal

trainer at the studio, and the dietitian comes to my house to counsel

me on nutrition. At one point, I was having back surgery, and Amber

even arranged for a personal chef to come into my home and prepare

healthy foods in my kitchen. I was amazed that she was able to make

that happen so quickly! All in all, calling Cafe Physique was one of

the best things that I did in 2007, and I plan to use them again and

again.

Recommends

rashadk

Joined 6 years ago

One of a kind. Cafe Physique makes it do what it do baby!

I have worked with a number of personal trainers over the years. Some were good, but for some reason I was never quite comfortable with them. That is not the case with the folks at Cafe Physique. These people are great! They really care about my progress and are always supportive.

Trust me...you will NOT go wrong with Cafe Physique.

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jamgor23

Joined 6 years ago

Great One Stop Shop!. Cafe Physique is a great service. They are a one stop shop for all my fitness and health needs. It is great having my trainer visit me at home for strength training, yoga and Pilates instead of going to a gym. I have worked out in the past but I believe my success this time is due to the "kitchen makeover" dietary counseling I received. They've taught me that diet and excercise must go hand in hand to create a healthy lifestyle change versus achieving a target weight. The employees are knowledgeable and friendly yet stern to encourage me to keep pushing.

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scjmra

Joined 6 years ago

Best In-house workout I ever got!!!. I just finished my first package of ten workouts, and I was impressed. My initial thought was "what are they going to for me with minimal gym equipment?" Maybe it's a guy thing, but Amber (owner) proved me wrong.

After my first workout, I was dripping with sweat and sore for the next few days, but I was committed to getting back in shape. By also working with their nutritionist, I was able to lose 13 lbs, and my goal is to lose 12 lbs more before my girlfriend leaves me. I'm trying to become "180 lbs of twisted steel and sexappeal." :) I start my next session after the New Year. I'm hooked......thanks Cafe Physique!!!!

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bellafigura

Joined 6 years ago

Great Service and Knowledgeable Staff. Cafe Physique is just an awesome service. The trainers and nutritionists are friendly, professional, and knowledgeable. They are a tremendous help in setting specific, attainable goals and keeping you motivated and informed, so that you can achieve those goals. I recommend this service whether you are a beginner or a veteran gym head.

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atusing

Joined 6 years ago

Cafe Physique Studio like home away from home!. I just love Cafe Physique Studio! It is like working out in your home but with awesome trainers that push and motivate you to do your best. The space is so welcoming you don't have to feel uncomfortable & awkward as you do in so of the big commercial gyms. All of the machines and people tend to distract me when I work out in those gyms. With Cafe Physique I can concentrate on what my trainer is telling me. I leave Cafe Physique with a clear mind and feeling good about what I have accomplished. I look forward to going everyday!

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esquire45

Joined 6 years ago

This fitness and nutrition company has it all!. This is a great company. It is very difficult for me to get out to the gym to work out with any consistency. But my Cafe Physique trainer comes to my home at a time that's convenient for me and brings all the equipment with her, so I haven't had to invest a lot of money in work out "stuff". I also am working with one of their nutritionists who is very knowledgeable and has helped me start eating better. The best thing is that they are completely realistic about the way most people eat. I am not going to eat grapefruit, carrot sticks and tofu---my eating plan is based on MY favorite foods, and it's working. I've lost 26 lbs in the last 90 days!

Recommends

kwestmoreland

Joined 6 years ago

Top Notch!. I have really been trying to get my diet together...a life change not just a fad diet. Cafe Phsique has helped me with that. The staff is very knowledgeable.

If you haven't visited their site it is a must!