Cafe Physique
Atlanta, GA 30307
Phone: (404) 444-2857
- Specialties:
- Alternative Workout, Gym, Yoga
Message from Cafe Physique
In Home & Studio Personal Training, Yoga, and Pilates
- Home/Studio Personal Training
- Private Yoga/Pilates Sessions
- Nutrition & Dietary Counseling
Paid advertisement by Cafe Physique.
Editorial Review for Cafe Physique – by Jonathan Baker
In Short
In and among giants like LA Fitness and Bally's lies hip, one-stop-shop Cafe Physique. Fitness/nutrition guru Amber O'Neal and company does it Hollywood style--with in-home personalized fitness training, nutrition counseling and healthy kitchen makeovers. The private workout facility tucked into Inman Park is a comfortable option if you prefer training outside of your home or office. Additional Yoga, Pilates and weight-loss management certainly add to it's workout-like-the-stars appeal.
Editorial content is independent of paid advertisers. Any expenses are paid for by Citysearch.
Insider Tips
Save MoneyDon't splurge on home gym equipment, trainers bring it with them
The ExtrasNot just personal training--seminars, workshops and fitness camps are also available
Know Before You GoDon't be fooled--the facility is located inside the Atlanta Chiropractic and Wellness Center
User Reviews for Cafe Physique
05/09/2008 Posted by drama75
This is just my third week and I feel better already! Mona and I work out three times a week but it's much more than a workout for me. I feel that she has helped me to build momentum toward healthier living. I exercise more and eat better. I've had the energy to do things I've "been planning" to do for a long time. I like working out with Mona. Each session is different and if I feel awkward doing an exercise, Mona is knowledgeable and flexible enough to give me a different exercise to still get a good workout. From the start, my experience with Café Physique has been really good. I feel that I made the right choice.
Pros: flexible, professional
05/08/2008 Posted by sharkwriter
While having a good deal of experience with physical fitness and training (like they typical aged athlete- ran track, chased boys, played basketball, tennis, even hockey all through highschool- the boy chasing, much to parental chagrin, was entertainment fitness), although you wouldn't've been able to tell upon site, I've got to admit I'm extremely impressed with Cafe Physique. Ms. Amber O'Neal is the professional's professional, dedicated to helping clients reach and maintain their fitness goals. I am not only impressed with the fact that she really listens and demonstrates compassion for her clients goals, but she clearly and effectively disseminates that information to the trainers on staff and the staff that work with her are of stellar quality. I have been working with two staff trainers: Ramona Gray (Strength Training and Conditioning) and Brooke Serson (Yoga-lates) and honestly, the experience and the benefits have been practically indescribable! Don't think- do, don't just dream- make it happen. You can, you really can accomplish it and Cafe Physique can definitely help you!
Pros: Small, intimate work out facility, quiet rooms
Cons: Parking can be challenging when large groups are in attendance
