You will loose weight!.
I have never found a diet plan that works until this. At FNF you purchase either 5 or 7 day meal plans. You have to pick up twice a week since the meals are freshly prepared. You can get a 1200 calorie a day plan or a 2000 calorie a day plan. The food is good and teaches you how to eat correctly and limit youir portions. I dropped 10 pounds in a safe, fast way.