1145 Zonolite Rd NE, Suite 13, Atlanta, GA | Directions 3030633.806247 -84.342947
Monday: 6am - 9pm
Tuesday: 6am - 9pm
Wednesday: 6am - 9pm
Thursday: 6am - 9pm
Friday: 6am - 2pm
Saturday: 8am - 3pm
Sunday: 8am - 2pm
This is a great studio with knowledgeable instructors. They teach authentic Pilates. I always love my workouts there.
Absolutely the Best Pilates Studio Ever! – I am a 53 yr old grandmother who injured a knee in April 2011. After dissatisfaction with physical therapy opted to go to Studio Lotus and begin working out there. The instructors are not only extremely knowledgeable about the equipment, they are the most wonderful people you will ever meet. They take the time to listen to you and understand your wants and goals. Then they work closely with you to attain them.
After 7 months of going to Studio Lotus, I am going to brag about my last check. My knees are pain free and I can sit in the floor Indian style now. My blood pressure is great, my cholesterol is looking good. The part I love is that I have dropped 32 pounds and went from wearing a size 22 to a size 16.
To Davidson and all the staff and instructors,
thank you, I have my life back.
I love you all,
Professional and wonderful – Studio Lotus has been a part of my life for almost 7 years! I have some physical issues due to degenerative disks and have found that both the Classic Pilates workouts and the "Redcord" sessions are very beneficial. The instructors are incredibly attentive to every movement. I have the utmost confidence in their abilities. The studio and staff provide a warm, welcoming experience. Try it, you'll like it!
Best Pilates Studio in ATL – I have been doing Pilates for 3 years now and I came across this gem in Atlanta! This is by the far the BEST pilates studio I have ever found! The instructors are all professionally trained and the facility is state-of-the-art. I love the "Tower Classes" which can be taken once you are at an intermediate level. I encourage anyone of any fitness level to consider starting Pilates at Studio Lotus, you will not regret it!
Great for pilates...AND Kettlebells! – Studio Lotus offers pilates and much more! I love kettlebells, which is a great combination of weight and cardiovascular training. They have an experienced group of instructors, and the facility is nice, clean and modern. Give it a try!
Finally a work out I look forward to! – I started at Studio Lotus in preparation for my wedding, and the results have been so good that I've continued going. After years of traditional gym memberships and even personal training and no results, I was amazed at the positive impact pilates had.
Even more important, Studio Lotus is a wonderfully warm environment, and I love chatting with the instructors who I've gotten to know. Like Cheers, at Studio Lotus, everyone knows your name, and they always remember what's going on in your life and with your body. For those afraid of the torture like contraptions used in pilates, Studio Lotus will make you feel comfortable with tailored, low pressure instruction.
I can't recommend Studio Lotus enough!
I didn't know I had muscles there before... – Shhhhh..don't know why I am letting the cat out of the bag, but Studio Lotus has got to be the best kept secret in Atlanta.
I originally joined for the kettlebells, envisioning myself squatting and thrusting...but immediately fell for the pilates.
This is a serene location, off the beaten path, free parking and a beautiful facility. I liked the kettlebell classes but I was drawn to the pilates immediately.
Watching the instructors work with their students, I was impressed by their knowledge and techniques. I have discovered muscles I was previously unaware existed.
They offer a variety of classes and instructional options, and you can really progress at Studio Lotus and refine your practice. Additionally, they have at least 3 classes from 5pm-8pm, to accommodate those of us who are on the job 9-5 and there are diverse payment options.
great place for all levels – I went as a beginner in pilates and I am now a huge fan of both pilates and Studio Lotus! The one on one instruction is a great way to learn proper form and the instructors continually push you to help you get the max out of your workout. The workouts are also personalized for the goals you have and what is best for your body. I love everyone there and the atmosphere is great! Also, I highly suggest you check out active core. It does wonders!
Best Pilates Instruction in the City! – I have been attending classes at Studio Lotus at Atlanta Ballet for 2 years now. I had previously taken classes at other gyms but NO ONE compares to the instructors at Studio Lotus! No question, hands down, the best instructors in the city!
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